After John O'Connor asked to write on my blog I thought I would extend an invitation to my favorite blogger, Nancy from Ordinary Miracles. I only read a hand full of blogs these days and Nancy's is always the first one that I check on a daily basis. I like her blog because she is so authentic and really tells it how it is, the good, the bad and the ugly. Plus her photography blows me away! Anyway, I threw out several suggestions for her to write about and instead of picking "what is your favorite color of the rainbow and why?" (just kidding, of course) in true authentic Nancy fashion she went for the meatiest of all my suggestions - How do other mom's regenerate themselves when they are feeling tired and run down? I love her answer(s) to my question and hope you enjoy it too.
How do you refresh yourself when you get in
to a parenting slump? I am kind of in one now where I feel weary and beaten
down a little and I don’t get a break. I always wonder how other moms refresh
themselves.
Keeping it real, my knee jerk reaction to Liz's
question is... You mean we can refresh ourselves? Who would've thunk? Sign
me up! I want me some of that! Just tell me where they're selling it,
'cause I'm gonna buy bucket loads!
I am the epitome of weary and beaten down
these days.
A break?
What's that all about?
Huh?
Currently I am definitely feeling weary.
And tired.
Beaten down.
With no break in
sight.
Which of
course leads to...
Feeling cranky.
And snarky.
Overly sensitive.
Argumentative.
Guilt ridden.
And generally not real fun to be around.
I am totally aware that I wouldn't even
want to be in the same house as me right now.
But somebody has to do the important
stuff like make the PB&Js and clean the pee off the seat so here I still am.
Settling back into reality and our busy lives after
our summer stint at Little Cabin in the Woods, is always a tough transition for
me. For various reasons, I'm not getting much sleep these days. Jude spilled
$16 worth of trail mix on the floor. Sunny locked her keys in her car. One of
the dogs jumped up on the counter and ate lunch. Patch started throwing up this
morning... only after I thought he was trying to pull a fast one. Papa is out
of town on business. The dust bunnies are taking over, not to mention the
fingerprints. Miscellaneous other children who shall remain nameless
are about to drive me over the edge. It
has been no less than 251 degrees outside for months now, and my dishwasher
hasn't worked in over 2 years!
But as much as I'd love to blame it
on something, I'm the only one to blame.
Because I'm the only one who has the power to change
my state of mind.
You know
I'm writing this stuff down more for myself as anything else, right?
Long story short... I find myself tired, weary, and
beaten down more often than I'd like to admit.
I used to think that perfect mamas didn't
feel this way. And maybe I still
do I mean. We're not
suppose to admit how hard it is and that being a mama has the better of us.
Mamas are suppose to be happy and loving all the time... right? We're suppose
to be loving our job and so totally satisfiedXXXXXXx
But I'm old enough to realize that
perfect mama doesn't exist, and we all find ourselves in a bad frame of mind
occasionally.
But here's my light bulb moment that I've
known all along, but only come to recently appreciate---It's all about what I do
with our reaction to being tired and weary that matters.
After all, that's the stuff that I want to role model to my
kids anyway. I've been preaching to my children for years now. We can't
control your world, just our reaction to it.
So why shouldn't I take my own
advice?
Truth be told, I don't think there is a quick fix for
mama burn out. At least I've never found one. A weekend away or a massage is
great, but I find that the thing that contributed to my burn out, which is almost always me anyway, is still right there when I get back. I think it's
more a matter of how we mamas live our days and how we deal with that built-in
stresses of being a mom. But Liz, I'm a linear kind of gal that loves me
some practical suggestions! So rather
than look for a quick fix that will likely lead me right back to where I
started, it works better for me to have strategies in place all the time to help
deal with the stresses of being a mama 24/7.
So, Liz, I know this isn't quite
what you meant. Being a mom is tough work, and if there was a magic refresher
pill, I'd be an addict by now. But this really is what I try to do and take
into consideration when I'm feeling "weary and beaten down a little and I
don’t get a break."
1) Pray. No matter how bad
it gets, I know I'm not in this alone. God, who loves me more than I can
imagine and has my back, is always my confidant, biggest cheerleader, and best
advice giver. And He has already given me absolutely every single thing that I
need to be the best mama, better than any other woman, to my children. If I can
put my faith in this, (and that's easier said than done) the rest is gravy.
2) Do what you love. I love photography.
Photography has the power to whisk me away to another world. When things are
getting stressful, (and by stressful I mean that Boo is terrorizing the
screeching younger children) I often pull out my camera simply because it makes
me happy. Even better if I can include my children in what makes me happy.
Sometimes we go on a "photo safari," or I use the occasion to take early (or
late) birthday pics of one of the kiddos. Perhaps you love reading, knitting,
writing, painting, craft projects, or geo-cashing. Do something you love when
parenting is getting the best of you, and if you can get the children involved
in it, then it's a win-win solution for all!
3) It's ok to
hide. Sometimes I know when my mood is
turning. But sometimes it's Papa that's the first to notice my beaten-down
demeanor. Isn't it funny how often we moms don't even know how weary we're
getting? When Papa notices this, he might suggest that I go get a pedicure,
take a little nap, enjoy a bath, or just go away somewhere alone. No matter
who notices it, 20-30 minutes alone with just my thoughts is an amazing
refresher that can restore my perspective.
4) Change the scenery. Go
grocery shopping. Run to the bank. Drop off those hand-me-downs. If you're
anything like me, there's a list a mile long of errands that need to be run
anyway. And while
you're at it, put on the comedy station in the minivan to release
those endorphin and change your
mindset.
A change of scenery can can
kill two birds with one stone! There was
a particularity difficult season in my life many years ago, when I would plead
to run all errands anytime of day, just so I could get away in the car and
listen to comedy radio. It didn't solve any problems, but during that season,
it helped keep me sane.
5) Keep your marriage
strong. Keeping a marriage healthy is work. In the 21 years Papa and I
have been married it has definitely gone through different seasons with trials,
smooth sailing, and everything in between. But all the while we work on it. We
try to have "date night" at least once a week, even if it's just to the grocery
store. We have become big fans of Applebee's (only a few minutes from our
house) 2 for $20 on a weeknight after the younger children have gone to bed. A
weekend away alone at least once per year is a priority. We have rules for
fighting fair. And a strong marriage is pretty much a necessity for
co-parenting.
6)
Seek out your closest girlfriends. I have 3 women in my life I
trust completely. They know my secrets. We have similar ideals and
values, although age doesn't seem to matter. They know my faults and even my
children's faults and still love all of us unconditionally. I work at these
3 relationships much like I work at keeping my marriage healthy. And when we get together, which we make sure
happens regularly, we discuss the tough stuff as well as the
celebrations. I can call any one of them up any time with any issue
and often do. And they do the same with me. A sounding
board that loves you and has your back, does a world of
wonders.
7) Say your sorry, and keep your big "but" out of
it. No matter what, there are those moments when I mess up
big time. I yell. I say the wrong thing. I lose my temper. And countless
other sins. You know the ones, the times you regret and can never take back.
My children deserve to hear sorry on these occasions. So I suck it up and
apologize, and be sure to do it without a big "but." None of "I'm sorry I
yelled, but you know that you need to clean you room." 'Cause a
real apologies don't have a but in it.
8) Get some sleep. One thing I know about
myself is that if I'm not getting enough sleep, (which let's be honest, happens
quite frequently with young children in the house!) I can be a bear. So a power
nap (30 minutes max, or I just can't seem to wake up afterwards) when Mimi is
napping helps so so much. I've long gotten over feeling guilty about sleeping
midday. I try to go to bed early when I
didn't sleep well the night before. A
happy, well-rested mama is worth more than a load of folded laundry or clean
dishes any day!
9) We've now come to the TMI portion of
the blog... consider what time of the month it is. I know there are a
few days each month that find me particularity... what's the technical word for
it... whackadoodle emotionally sensitive. I know it's not this
way for all women, but for me it definitely happens. During these days, I try
to keep my head down. I try not to confront the big stuff. If there are any
issues that need to be addressed, I differ the discussion a few days. There's
nothing here that says to dismiss my feelings, but hormones can play a real role
in a woman's state of mind so I might as well acknowledge and deal with it.
So there you have it.
Does it always work?
Nope.
Do I always remember to do this? Not
even close.
Do I still get tired and weary? Totally.
Do I make mistakes? Oh yea.
Is it easy? No way!
But do I try to do better?
Absolutely.
Does it help to have a plan? For
sure!
Am I still learning from my mistakes?
Yep.
'Cause there really isn't a better
alternative for my family and me.
I've told myself this mantra
countless times, Do the best you can do with what you have at the
time. And give the rest rest to God.
'Cause in the end, that's all we
really have anyway.
NANCY
